PMS, or premenstrual syndrome, has long been classified as just another normal part of a menstruating woman’s life. Today, we know that it can seriously impact the lives of those who suffer from it. Whether premenstrual syndrome makes you depressed, agitated, or just feel a bit “out of it,” CBD may be able to help. Countless studies have shown that it can not only lift up the mood of people with depression but also balance out other mental health symptoms more generally.
If you need a quick fix, then using a topical CBD product may be the ideal solution. Applying CBD on your skin allows you to feel its balancing effects in under 15 minutes. It can also be a great occasion to take the time to give yourself a relaxing massage when you need it most. In this article, we’ll go over why CBD can benefit people who suffer from PMS before presenting you our top picks for products that’ll offer you the relief you need.
Why use topical CBD for PMS?
You may already have heard about the benefits of CBD for your mood and overall wellbeing. However, most people who try out CBD for the first time stick to CBD oil or CBD edibles. This is a shame, because the world of CBD is much larger than just those products. Products that you apply to your skin can be particularly beneficial to PMS sufferers because they offer you fast relief and a chance to truly relax.
First, it’s important to acknowledge that PMS is a serious condition, and not just women being “moody.” With that in mind, your premenstrual period is the perfect time to slow down and practice some gentle self-care. We think that using a topical CBD product is a great way to do that, because it’s not only effective in balancing your mood, but also offers a very pleasant experience.
Years of studies have shown that CBD has a serious impact on your mood. It can lift up the mood of those with depression, as well as relieve stress and anxiety. As a cannabinoid, CBD is able to bind with your body’s endocannabinoid receptors. When it does so, it gives a boost to the endocannabinoid system, which is responsible for regulating mood. As a result, many people find that CBD naturally balances out their mood, giving them their energy back when they are feeling down and calming them down when they feel agitated.
You will get the same mood-balancing benefits from taking CBD through the mouth or smoking it. However, topical CBD products offer faster results than oral CBD, and they are safer for your health than those you smoke or vape. That’s why we recommend them to PMS sufferers who want relief right away.
So what can you expect when you apply CBD to your skin? First, you will feel a relaxing sensation all over your body, centered in the area where you’ve applied the product. Many people find that the best spots to apply CBD cream are the temples, forehead, shoulders, and the nape of the neck. You will also experience pain relief, which could be very beneficial to those who suffer from premenstrual headaches, sore breasts or cramps. Finally, applying CBD before bed could help you fall asleep more easily, which is perfect when PMS is agitating your sleep.
Some of the other benefits of using CBD cream is that it’s fast to show effects (no more than 20 minutes, and less if you massage it in for a few minutes). It’s also safe to reapply multiple times a day if you want to, as it has a very low potential for overdose. With that in mind, let’s look at some of the very best topical CBD products on the market today.
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