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The Best CBD Creams for Anxiety

A very large percentage of those who take CBD regularly are seeking relief from anxiety. Dozens of studies have shown that CBD can help with many different forms of anxiety, from work stress to generalized anxiety and even including social panic disorder. People today are better educated than ever on the benefits of CBD for anxiety. However, there are still a few misconceptions that often prevent people from enjoying the full benefits of the molecule.

For example, many people are still under the impression that CBD must be taken orally in order to be effective against anxiety. However, using topical CBD for anxiety could be one of the most effective ways to get the benefits of cannabidiol quickly. In this article, we’ll go over the benefits of using CBD cream for anxiety and some practical tips on how to do it. We’ll also present to you our top picks for the best high-quality topical products.

The Benefits of CBD Cream for Anxiety

CBD is a phytocannabinoid: a molecule found in cannabis that can have an effect on your endocannabinoid system. This biological system is a very important and largely underappreciated system that controls anxiety, your stress response, pain, inflammation, and much more.

Research has found that when you take CBD, it gives a boost to your whole endocannabinoid system. And because this system is responsible for regulating anxiety, CBD can lower it almost instantly.

To experience relief from anxiety, CBD has to reach endocannabinoid receptors, which are found all over the body. Many people choose to start with CBD edibles like gummies, capsules, or pure CBD oil. Those can be very effective because they reach your whole endocannabinoid system after going through your digestive tract. However, this is not the only way to take CBD.

CBD can also be applied as a topical. When you massage it into your skin, it can reach those endocannabinoid receptors found just under the first layer of the epidermis. This is a relatively fast process, after just 10 to 15 minutes, you can start to experience relief from anxiety, pain and inflammation. Today, there are many topical CBD products that work very well for people with anxiety: they are thick and potent enough to give you the relief you need from just a small dose applied to your temples or forehead. Below are three tips on how to use topical CBD for anxiety.

Getting the most out of topical CBD for Anxiety: 3 Tips

Take CBD every day

Research has found that a single dose of CBD can lower anxiety significantly. For example, this 2019 study observed that people were a lot more relaxed when facing a high-stress situation after taking a high dose of CBD. However, the doses used in these studies are very high, amounting to hundreds of milligrams.

If you want to feel relief from anxiety on a regular basis, it may be more efficient to take it every day. If you use CBD on a daily basis, the molecule builds up in your system. Over time, it becomes more and more effective and you may find that your whole relationship with your anxiety changes.

So even on days when you’re not feeling anxious, taking CBD makes sense because it strengthens your endocannabinoid system and makes you more resistant when you encounter anxiety-inducing situations.

Apply CBD to your temples or around your head

The best way to use topical CBD for anxiety is to apply a thick CBD balm to your temples, forehead, or the nape of your neck. There are a lot of endocannabinoid receptors around these areas, and they are likely to give you the fastest relief from anxiety.

Simply use a dollop-sized amount of potent CBD balm, and massage it into your temples. You should start to feel relief from anxiety in a matter of minutes. You can reapply the balm as often as you want, as it’s virtually impossible to overdose when using topical CBD.

Apply it to tense areas on your body

When we’re feeling anxious, this mental state also has wide-ranging consequences on our bodies. One of the consequences that you’ve probably noticed is that anxiety makes your muscles tense up. Applying CBD cream to tense areas like your shoulders or back can have a soothing effect. Not only will CBD calm down your anxiety, it will also relax the muscles in this area. And just as anxiety can tense up your muscles, having relaxed muscles can also reduce anxiety. So take the time to give yourself a little massage with a CBD topical product. You’re likely to find it gives you a deeper feeling of relaxation!

#CBD #Creams #Anxiety

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