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How Long Does CBD Stay in Your System?

With more people growing aware of its wholesome benefits, the popularity of CBD is currently at an all-time high. Discussions about hemp and CBD are now so commonplace that many people can recite CBD-related facts such as where it comes from and what it does as though it was general knowledge. However, there is one question that seems to stumble many advocates- “how long does CBD last in your system?”

While there is no conclusive research on this subject matter, there are some guidelines we can follow to help us determine how long CBD lasts.

How Long Does CBD Stay in Your System?

There is no standard scientific metric to determine how long CBD will stay in your system. CBD affects everyone differently due to reasons such as individual tolerance and the quality of the product. However, the two most important factors determining the amount of time CBD stays in your system are the delivery method and dosage.

How Long Does CBD Stay in Your System

Delivery Method

Due to its versatility, CBD can be manufactured into a number of products such as edibles, oils, and creams. Each type of delivery method affects how fast and how much CBD is absorbed into your bloodstream, though once in your system CBD will have the same benefits regardless of consumption method.

Generally, the fastest acting and most effective delivery methods are oral and inhalant solutions. Smokable CBD interacts directly with our lungs which absorb and deliver CDB to our systems almost immediately. On average CBD joints will take anywhere from 5-15 minutes to start reacting within our bodies. Meanwhile, oral solutions like CBD oil are easier to use but may take about 20 minutes to start reacting. This is because the capillaries under our tongues take a little longer to carry CBD to our bloodstream.

Other products like CBD edibles and creams are equally effective, but it may take 40 to 60 minutes before you begin to feel their full effects.


The main determinant of how long CBD will stay in your system is the amount and potency of the CBD you consume. Because people have different wellness needs, CBD products come in varying potencies ranging from moderate (~500mg) to very strong (~5000mg). Generally, the higher the potency and frequency of your doses, the longer the CBD will stay in your system.

How Long Does CBD Last?

Once it is introduced in our bodies and absorbed by our systems, the effects of CBD will be felt for 4-6 hours, on average. After the first few hours, the concentration of CBD in the blood begins to drop significantly, and users usually stop feeling the effects of CBD after 7 or 8 hours.

How Long Does CBD Oil Stay in Your System?

As is the case with most medications or supplements, traces often remain in the blood and other bodily fluids after we stop feeling their effects. This is also true for CBD, which on average takes 5 days (120 hours) to exit the body. However, moderate and small dosages may take as little as 2 days, while stronger levels of CBD can take up to 10 days.

Does CBD Show Up on a Drug Test?

Does CBD Show Up on a Drug Test

While remnants of CBD can remain in your blood for days after initial consumption, CBD cannot be detected by drug tests administered at work or school. That’s because the average drug tests check for high levels of THC, the psychoactive component of cannabis. Even the U.S. Anti-Doping Agency (USADA) has dropped CBD from its list of drug-test substances meaning it is completely safe for athletes nationwide.

Why We Drug Test 

Workplace drug testing practices originated in the 1980s after President Reagan signed an executive order requiring federal agencies and contractors to test their employees for illegal substances. 

While other employers were not required to test their incoming employees, many began to do so under the piling pressure and financial influence of drug test manufacturers. Since then, the drug testing industry has relied on unproven arguments for drug testing, claiming it creates a safer workplace and increases productivity. 

Do Drug Tests Test for CBD?

Different industries and employers use different drug testing methods. Some methods used by employers include blood tests, mouth swab tests, hair drug tests, and the most common urine tests. 

Drug tests show the presence of recreational drug residues in our systems that indicate recent use. For example, they test for certain elements in marijuana and cocaine, not necessarily the drug itself. This is why drug tests check for THC, the mind-altering compound found in marijuana. Because CBD is legal and does not elicit a high, drug tests do not check for CBD.

Does CBD Get You High?

While CBD is derived from industrial hemp, it should not be confused with marijuana. Marijuana and hemp are different varieties of cannabis, and they each have very different properties. The most significant difference between the two is that industrial hemp does not produce the mind-altering effects associated with marijuana. That’s because industrial hemp contains insignificant amounts of THC, the compound responsible for marijuana’s psychoactive properties

Under federal regulations, industrial hemp cannot contain more than 0.03% THC, making it completely untraceable. In comparison, marijuana often contains about 15% or higher THC. Drug tests check for THC when testing for marijuana use, not CBD. So, if you purchase CBD brands that get their extracts from industrial hemp, you will not fail drug test.

Even if CBD is inhaled, it will not get users high. Regardless of the potency, there is no risk of experiencing any psychoactive effects when consuming CBD.

Can You Get Addicted to CBD?

Can You Get Addicted to CBD

Not only will CBD not get you high, but it won’t cause any harmful side effects either. Some users have experienced mild drowsiness with large doses of CBD, but this is not common. Most importantly, CBD is completely non-addictive and non-habit-forming, making them a safer alternative than conventional pharmaceutical medications.

Is CBD a Drug?

Even though hemp-derived CBD is distantly related to marijuana, CBD products are not considered drugs. Depending on the type of product and its intended use, there are CBD oils, smokeable raw hemp flowers , CBD edibles, etc.. 

Is CBD a Schedule 1 Drug?

Again, only CBD that is extracted from industrial hemp is guaranteed to have untraceable amounts of the schedule 1 drug THC. Most CBD brands online obtain their extracts from industrial hemp, but you should always make sure by reading about their extraction methods on their website. If a brand does not mention where they get their CBD from, that is a red flag. 

For the purest and legal CBD extracts, look for reputable brands that are entirely transparent about their extraction methods. Leading CBD brands like Pure Relief go the extra mile for their customers by having their products tested at third-party laboratories to ensure they are 100% compliant with all industry standards and regulations.

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