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How Long Can You Expect CBD Effects to Last?

With more individual growing awareness of its benefits, the popularity of plant-based products is greater than ever. If you’re reading this, then you too have been asking yourself, how long do CBD effects last and how long it stays in your system?  The answer is – it depends.

How Long Does CBD Stay in Your System?

There is no official metric to determine how long CBD will stay in your system. Firstly, the experience is subjective. CBD affects everyone differently due to reasons, such as individual tolerance and the product’s quality and potency. However, the two most influential factors determining the amount of time CBD stays in your system are the consumption method and dosage.

Consumption Method

Due to its versatility, CBD can be formulated into several products, including CBD edibles, oils, and creams. Each type has its own delivery method, affecting how fast it will take effect and how much CBD is absorbed into your bloodstream.


The primary driver of how long CBD will stay in your system lies in the potency of the product you consume. Because users have different wellness needs, CBD products are formulated with varying potencies ranging from easy doses (~100mg) to heavy tinctures (~5000mg). Generally, the frequency of your doses and the higher the potency, the longer CBD will stay in your system.

How Long Does CBD Effects Last?  Methods Explained

Consumption method plays a significant role in determining how long it will take for you to feel the effects and how long they will last.


How Long Does CBD Effects Last?

Ingestion is the most common method out there. Those are your edibles, candies, gummies. While edibles are the most enjoyable method to add the compound into your routine, it’s not necessarily the most effective for those who want to feel the effects as quickly as possible. Eating and swallowing the CBD molecules prevent it from accessing the bloodstream right away, sending it first through the digestive region and the liver, where it is broken down before eventually entering the bloodstream.


CBD Sublingual Consumption

The sublingual method is more effective than ingestion. In fact, the most effective of all. CBD can be consumed sublingually by pouring a few CBD oil drops under the tongue and holding it for a few minutes, then smearing it into the inside of the cheeks using the tongue before swallowing the rest.

Utilizing this method leads to higher bioavailability compared to oral ingestion. When taken sublingually, CBD is transferred directly to the bloodstream via the mucous membranes in the mouth, completely detouring the digestive tract and liver where it would be broken down.


CBD inhalation method

CBD Inhalation is an effective yet frowned upon delivery method due to its accelerated absorption and the lungs’ ability to transfer CBD into the bloodstream. Evidence suggests that CBD effects reach peak blood concentration within five minutes after inhalation, meaning the effects can be felt shortly after inhaling. If you’re not a smoker or trying to quit, this method might not be for you, but it might be appealing for those seeking immediate pain relief.


CBD Topical Usage

Last but not least, Topical CBD. These come in many forms: lotions, creams, salves, and other beauty products. CBD Topicals can be applied directly to the skin, where it’s absorbed through the skin’s surface and interacts with the cannabinoid receptors nearby. These generally don’t provide any body-relaxing effects.

How Long Does CBD Stay in Your System?

As is the case with many supplements and medications, traces usually remain in the blood and other bodily fluids long after the effects lift. On average, it takes 5 days (120 hours) for CBD to exit the body entirely. However, small dosages may take as little as 2 days, while heavier concentrations can take up to 10 days.

Does CBD Show Up on a Drug Test?

While CBD traces can remain in your blood days after initial usage, CBD effects may not be detected by drug tests. However, not all CBD products are made equal. You may purchase a tainted product with more THC count than you believed. This, in turn, may harm your drug test results.

Looking for More Quality CBD Products

For the purest and legal CBD extracts, look for reputable brands that are entirely transparent about their extraction methods. Leading CBD brands like Pure Relief go the extra mile for their customers by having their products tested at third-party laboratories to ensure they are 100% compliant with all industry standards and regulations.

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