You want to get the most out of your workout? Get in shape and keep the good mood up? CBD supplements can help you achieve your goals.
It is undeniable that CBD presents many benefits for our health and well-being. However, CBD products are relatively new to the market.
So why aren’t there CBD supplements? There are… and there is a wide variety to choose from. The only issue is that they are not commonly used within the fitness industry, as of yet.
Whether you’re big into the gym or not you’ve heard of the everyday supplements such as Whey Protein and Creatine. It is a well-known fact among athletes and fitness enthusiasts that supplements can help aid their performance in many ways such as aided recovery and help them reach their goals faster.
Exercise can cause a lot of stress to your body and muscle fibres. In other words, exercises to build muscles and improve physical performance involves processes such as muscle breakdown which can lead to fatigue, pain and injuries.
So why should you opt for CBD supplements?
Firstly, what is CBD?
CBD (Cannabidiol) is a natural compound extracted from cannabis. It is a safe, non-addictive product with many health benefits including:
- Anti-inflammatory agents
- Improves skin conditions e.g. acne
- Improvement to mood and reduced stress
- Pain relief
What are CBD gym supplements?
CBD supplements are just like your regular everyday supplements, with a catch. They all have the added benefits of using CBD. As you’re already familiar, CBD can help with pain relief and reduction of inflammation.
Can it enhance your performance?
A wide range of people use CBD for pain relief and it can also be used as an anti-inflammatory for workouts. Whether you’re new to the gym or it’s your second home you’ll know there’s nothing worse than working out too hard and not being able to move for a few days.
So this is where CBD comes in. It can aid in muscle repair and a drop before a workout can relieve the pain so you can power through your workout.
The antidepressant properties of CBD can also help to boost your mood. And a good mood can lead to a very productive session in the gym.
CBD and muscle building
Have you heard of Cortisol? It’s the hormone associated with the stress levels on our body. CBD has also been known to drastically reduce Cortisol levels. Cortisol can sometimes be responsible for hindering muscle growth in the body.
A daily CBD supplement can lower your cortisol levels and increase your flow of energy as well as stamina and endurance, allowing you to breeze through your training session.
CBD and weight loss
If muscle building isn’t your gym goal then you’re probably looking to lose weight. You’re in luck. Once again CBD has you covered. CBD supplements have the ability to regulate blood sugar levels which in turn results in less fat being stored in our bodies.
And if that’s not good enough you’ll also have the added benefit of having good insulin levels, lowering the risk of developing type two diabetes.
What CBD gym supplements can you get?
There are many different types of Gym Supplements and we’re going to look at some of the best from CBD Village.
CBDvillage provides a very interesting pre-workout drink. It’s called Endo Sport CBD Isotonic Sports Drink and it comes in two flavours: Orange or Berry tropical.
Why should you consider these instead of your typical energy drinks?
They are a lot healthier than your average energy drink and still have a delicious taste. There is 10mg of CBD in each bottle giving all the benefits of any other CBD product. I almost forgot it’s suitable for all diets as it is vegan friendly. Make sure to add this to your next pre-workout routine.
Protein is an essential part of every workout and diet. Whether it comes from eggs, meat or from whey powder you need protein for muscle growth.
The guys at CBDVillage have blown us away with their CannaWhey CBD Whey protein. Each 34g serving contains 30g of high-quality whey protein and 35mg CBD isolate, how could you say no. Just scoop it in with some water, shake, drink and you’ll be recovering from a tough gym session in no time.
Protein supplements help to build muscle and aid recovery. CBD isolate has been shown to boost energy and improve general well-being.
If you’ve reached the end of this article and haven’t put some CBD gym supplements on your shopping list you’re missing out on some serious progress in the gym. We, at the extract, cannot recommend CBD Gym Supplements enough. In a year where social distancing is key, this is one gym buddy you can keep by your side for every gym session
#CBD #Supplements #Improve Gym Workout #ImproveWorkout